One on One Personal Training

I have worked with Bryan, on and off, for about two years. He always brings a fresh perspective that keeps you challenged and motivated. Over the past couple of years Bryan developed several different training programs for me the emphasized cardio conditioning and weight training. With his help, I also started doing powerlifting workouts and I was able to increase my total lifts from 550 lbs to nearly 950 lbs. He also knows how to set up a nutrition program to help you maximize gains and achieve your weight goals. I would highly recomend Bryan to others who want to get in shape!