My point of view on proper form on a few major lifts: squat, bench press, and deadlift.
Squat
In process.
Bench Press
In process
Deadlift
Here.
Be Stronger Today
My point of view on proper form on a few major lifts: squat, bench press, and deadlift.
Squat
In process.
Bench Press
In process
Deadlift
Here.
