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Sumo Lifts

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  • Home
  • FAQ Videos
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    • Lifting Critique
      • Squat
      • Bench Press
      • Deadlift
    • Powerlifting
    • How to Calculate your Macros
    • Most Flexible Fast Food Macros
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Day: February 17, 2017

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NEW DEADLIFT PR!

Last night I hit an unplanned PR on deadlift! I finally hit 500 lbs! Since…

by: SumoLifts    |    Feb 17, 2017

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Bryan Sumardi

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