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Sumo Lifts

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    • Lifting Critique
      • Squat
      • Bench Press
      • Deadlift
    • Powerlifting
    • How to Calculate your Macros
    • Most Flexible Fast Food Macros
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Day: December 8, 2016

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Bench workout

Another office workout consisting of the bench press. In and out in 30 minutes. just…

by: SumoLifts    |    Dec 8, 2016

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