Welcome to SumoLifts


  • My training is for people who believe they have the potential to do and be more.
  • I will focus on people who want to continuously improve themselves.
  • I promise that engaging with me and my programming will help you achieve more confidence. This is the result of my methods of overcoming stressful situations in a controlled environment.



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Just as knowledge is constantly updated, so will my blog. It will feature knowledge that I implement into my programming and more. These are the things that should be in the back of your mind while you train.

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